{"id":3355,"date":"2017-02-17T12:01:45","date_gmt":"2017-02-17T20:01:45","guid":{"rendered":"http:\/\/www.americanriverwildlife.com\/?p=3355"},"modified":"2017-02-17T12:02:50","modified_gmt":"2017-02-17T20:02:50","slug":"as-american-river-parkway-remains-flooded-residents-seek-higher-ground-for-exercise-read-more-here-httpwww-sacbee-comnewsstatecaliforniawater-and-droughtarticle133371674-htmlstorylinkcpy","status":"publish","type":"post","link":"https:\/\/www.americanriverwildlife.com\/?p=3355","title":{"rendered":"As American River Parkway remains flooded, residents seek higher ground for exercise"},"content":{"rendered":"<p>With the popular American River Parkway mostly underwater, local residents accustomed to exercising along the waterway will have to find alternate routes for the second straight weekend.<\/p>\n<p>The next major downpour is expected to hit the region Monday, giving people who don\u2019t mind cloudy skies and a light drizzle a chance to get outside before the next downpour.<\/p>\n<p>Amy Rihel, training coordinator for Fleet Feet Sports, said it\u2019s been challenging for runners accustomed to using the parkway to find places to get in their miles.<\/p>\n<p>\u201cWe\u2019ve been in this pickle in the last couple of weeks on where to take our groups,\u201d Rihel said. \u201cLand Park has been kind of a lifeline.\u201d<\/p>\n<p>Depending on the desired distance, McKinley Park and Land Park can be big enough to avoid boredom while running loops this Presidents Day weekend, she said, though some of the dirt paths are muddy. The paved trail around North Natomas Regional Park is approximately 2.5 miles, so \u201ceven if you\u2019re doing long distance, it doesn\u2019t get too crazy like you\u2019re going in circles all the time,\u201d she said.<\/p>\n<p>Rihel recommended the greenbelt in the Pocket neighborhood, the Clarksburg Branch Pedestrian and Bike Trail in West Sacramento and the Sacramento River Parkway. The last one is not as maintained as the American River Parkway but it\u2019s paved and \u201cyou can get some decent mileage on that,\u201d she said.<\/p>\n<p>For people willing to drive, Rihel suggested heading out to the Auburn and Folsom Lake state recreation areas.<\/p>\n<div>More at <a href=\"http:\/\/www.sacbee.com\/news\/state\/california\/water-and-drought\/article133371674.html#storylink=cpy\">SacBee.com<\/a> &gt;&gt;&gt;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>With the popular American River Parkway mostly underwater, local residents accustomed to exercising along the waterway will have to find alternate routes for the second straight weekend. The next major downpour is expected to hit the region Monday, giving people who don\u2019t mind cloudy skies and a light drizzle a chance to get outside before &hellip; <a href=\"https:\/\/www.americanriverwildlife.com\/?p=3355\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">As American River Parkway remains flooded, residents seek higher ground for exercise<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,9,6,11],"tags":[],"class_list":["post-3355","post","type-post","status-publish","format-standard","hentry","category-bike-trail","category-safety","category-water","category-wildlife"],"_links":{"self":[{"href":"https:\/\/www.americanriverwildlife.com\/index.php?rest_route=\/wp\/v2\/posts\/3355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.americanriverwildlife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.americanriverwildlife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.americanriverwildlife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.americanriverwildlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3355"}],"version-history":[{"count":2,"href":"https:\/\/www.americanriverwildlife.com\/index.php?rest_route=\/wp\/v2\/posts\/3355\/revisions"}],"predecessor-version":[{"id":3357,"href":"https:\/\/www.americanriverwildlife.com\/index.php?rest_route=\/wp\/v2\/posts\/3355\/revisions\/3357"}],"wp:attachment":[{"href":"https:\/\/www.americanriverwildlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.americanriverwildlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.americanriverwildlife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}